Achieve New Personal Bests with the Adidas Adizero Adios Pro 4
In January 2025, the time has finally come: With the Adizero Adios Pro 4 adidas is launching the latest model in its record-breaking Adizero series. Even lighter and faster than its predecessor, this high-end competition shoe is primarily aimed at experienced competitive runners who want to achieve personal bests on long distances of 20 kilometers or more achieve.



Since its release, the Adizero has claimed numerous victories and broken several world records. Right at its debut in 2008, Haile Gebrselassie improved his own marathon world record in the Adios Pro 1. In April 2024, Kenyan professional runner Peres Jepchirchir set a new personal best for this distance at the London Marathon with Adizero on her feet.
It pays off that adidas incorporates the experience of some of the world's most successful professionals into the development process of the Adizero series.
With the Pro 4, Speed like Never Before
Thanks to improved features that optimize running efficiency, the latest model in the Adizero series, the Adizero Adios Pro 4, promises speed like never before from adidas. Carbon-reinforced ENERGYRODS 2.0 provide additional flexural rigidity and enable a smooth, responsive toe-off, so you can get the maximum out of every stride. The carbon rods activate larger muscles, leading to faster times with less energy expenditure.
The new rocker design of the midsole further improves the running economy of the Adios Pro 4. Adidas has incorporated two layers of super-light Lightstrike Pro foam for maximum cushioning with every step. In addition, the material reduces energy loss by absorbing a portion of the energy expended during running and returning it to you in a compressed form. Another plus: Lightstrike Pro helps your muscles recover faster, which is particularly beneficial when the breaks between two competitions are short.

For non-slip grip on the road, the optimized outsole of the Adios Pro 4 made from Continental™ rubber ensures performance. Here, adidas has identified pressure-mapping data to determine targeted grip zones and thus reduced the weight and thickness of the sole. Because every gram counts, especially on long distances! The Lightlock upper offers an excellent balance of comfort and performance. AWoven from textile and synthetic fibers, the stretch material smoothly hugs your foot and adapts optimally to its shape.
Key Facts at a Glance!
The Pro 4 is a neutral competition shoe for experienced runners who want to achieve new personal bests. Here are the key facts..
Der adidas Adizero Adios Pro 4
Weight: approx. 200 g (Size 42 2/3)
Surface: Road
Drop: 6 mm
Fit: Regular
Support: Neutral
Cushioning: Lightstrike Pro
Outsole: Continental™ Rubber

Der adidas Adizero Adios Pro 4
Weight: approx. 200 g (Size 42 2/3)
Surface: Road
Drop: 6 mm
Fit: Regular
Support: Neutral
Cushioning: Lightstrike Pro
Outsole: Continental™ Rubber

One could argue that the Pro 4 from adidas is the little brother of the Adios Pro Evo 1, which is known for its constant new records. The Pro Evo 1 is the absolute top competition shoe with which adidas equips its top male and female runners. However, due to its special technology, the Pro Evo 1 is one of the most challenging competition shoes to run in and was developed only for absolute professional athletes. So, if you are looking for a high-end competition shoe like the Pro Evo 1, its little brother, the Pro 4, represents a significantly easier-to-run variant and is therefore also aimed at recreational competitive runners.
Order the Adidas Adizero Adios Pro 4 at Running-Point
If you too want to experience the benefits of this, record-breaking, super-light competition shoe, you are in our online shop for runners exactly right. From January 2, 2025, you can order the new adidas Adizero Adios Pro 4 at Running-Point and enjoy an unparalleled running experience shortly thereafter thanks to our fast delivery times!
Everything at a glance
If you want to get a more detailed insight into the technology and construction of the new model in the renowned Adizero Adios series, then you shouldn't miss the following product presentation.
